Some benefits of Lemon

1. Lemon being a citrus fruit fights against infection. It helps in production of
WBC's and antibodies in blood which attacks the invading microorganism and prevents
infection.
2. Lemon is an antioxidant which deactivates the free radicals preventing many
dangerous diseases like stroke, cardiovascular diseases and cancers.
3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol).
4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate,
and breast cancer. They prevent faulty metabolism in the cell, which can
predispose a cell to becoming carcinogenic. Also blocks the formation of
nitrosamines in the gut.
5. Lemon juice is said to give a glow to the skin.